Move Well Monday @ Canal Commons
Event published by Cornerstone Alliance
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Health & Fitness -
Outdoor Recreation & Sports -
Groups -
Nature -
Pet Friendly -
Summer -
Education & Classes -
Local Parks
Start your week with a sunrise movement session at Canal Commons in partnership with Renaissance Athletic Club. Each week features a rotating instructor and movement style, including stretching, yoga, mobility, light bodyweight exercises, and barre-inspired movements.
This free, all-levels class is open to the public. Bring your own towel, mat, or any preferred equipment.
Admission: Free
Sponsor: Renaissance Athletic Club

